By Rachael | Updated on
Jump to Recipe Pin Recipe
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SamsClubSeafood #CollectiveBias
Easy, fresh, flounder fish tacos. This 20 minute meal, using Treasures from the Sea® and/or Daily Chef™ Breaded Flounder Fillets couldn’t be any easier to make.Visit herefor exclusive online premium seafood offers
Remember how I told you guys I was going to start sharing more 20 minute meal ideas? Well this is the second installment, and this is a great one. The flounder is light and tasty, the breading nice and crispy, the cabbage mix adds crunch, and the vinaigrette a little sweetness. It is a wonderful combination, and one my whole family loved, even most of my kids!
I grew up in San Diego area where there is a plethora of tacos to be found, many of which are really good. When I moved to Utah, finding those really good tacos became a little more challenging. I didn’t know which hole in the wall restaurants were those hidden gems, and which were to be avoided. So I started making my own tacos. And I made lots of them and still do. They are part of our regular dinner rotation, and an often requested dinner among family and friends.
These Flounder Fish Tacos are now going to be part of that regular rotation. They are so good and really quick and easy to make. You can buy the Treasures from the Sea® and/or Daily Chef™ Breaded Flounder Fillets, as well as Virginia Brand® Vidalia Onion Vinaigrette, and even the cabbage mix and toppings at Sam’s Club. That’s what I did!
Sam’s Club offers a wide variety of high quality, sustainable, seafood in the frozen food aisle, making it easy to have it on hand for when you want it. The selection is all pretty easy to prepare, a good value, and a great addition to your weekly meal plan.
Don’t you just want to dive in and eat one? I won’t tell you how many I ate. 4…okay…4!
Easy, fresh, flounder fish tacos. This 20 minute meal, using Treasures from the Sea® and/or Daily Chef™ Breaded Flounder Fillets couldn’t be any easier to make.
No ratings yet
Print Pin Rate
Course: Main Dish
Cuisine: Mexican
Keyword: fish tacos, flounder
Prep Time: 10 minutes minutes
Cook Time: 10 minutes minutes
Total Time: 20 minutes minutes
Servings: 4
Calories: 483kcal
Author: Rachael
Ingredients
- 4 6-inch corn tortillas
- 2 Treasures from the Sea® or Daily Chef™ Breaded Flounder Fillets
- 2 Tbsp Virginia Brand® Vidalia Onion Vinaigrette
- 1/2 cup shredded cabbage and carrot mix
- 1 Tbs butter optional
Garnish
- 1 lime quartered
- 1 Roma tomato cut into chunks
- 1/2 and avocado cut up
- Cilantro leaves
- Sour cream
- Hot sauce
Instructions
Microwave tortillas for 40 seconds, or if you want them to be crispy, put on griddle heated to 350 degrees to warm and crisp up using a tablespoon of butter to help make crispy
Cook flounder fillets following package directions.
Mix vinaigrette and cabbage mix together.
Divide fillets and cabbage mixture evenly over each tortilla.
Add a little sour cream, guacamole, tomatoes, avocados, cilantro or hot sauce if you want.
Serve with lime and enjoy.
Nutrition
Calories: 483kcal | Carbohydrates: 16g | Protein: 58g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 210mg | Sodium: 1373mg | Potassium: 958mg | Fiber: 4g | Sugar: 1g | Vitamin A: 405IU | Vitamin C: 12.7mg | Calcium: 128mg | Iron: 1.4mg
Our recipe card software calculates these nutrition facts based on averages for the above ingredients, different brands, and quality of produce/meats may have different nutritional information, always calculate your own based on the specific products you use in order to achieve accurate macros for this recipe.
Tried this recipe?Mention @ezpzmealz or tag #ezpzmealz!
Want to use this recipe in a meal plan?Try PrePear, my FREE Meal Planning App that allows you to save your recipes, plan meals, shop for groceries, and cook simply in one place. Join Here!
Do you blame me? I cooked my flounder in my fryer, so it took only 4 minutes, during which time I heated up my tortillas. Then I assembled, and chopped up some garnish for the top. So it was only about 10 minutes for me, but if you are baking the flounder it will take a bit longer. But even then, you are looking at less than 30 minutes for a fantastic meal!
Sam’s Club is offering samples of these seaside delights for seven straight weeks, beginning February 19 &20. Just look for the demo cart in your local Sam’s Club and grab your sample. From classics like Fish and Chips to Butterfly Shrimp Sliders, Sam’s Club is offering seven seafood recipes your family will love. And at the demos, not only will they be sharing a bite of these offerings, but the demo associates will be handing out a recipe guide with info on how to make them.
You can find a list of stores and demo times here.
Demo times vary depending on the Club, but most demos shouldoccur between11AM-4PM.
WEEK 5March 19 & 20
THE DEMO:Everyone’s Favorite Fish Tacos made with Treasures From the Sea® and/or Daily Chef™ Breaded Flounder Fillets and Virginia Brand® Vidalia Onion Vinaigrette.
WEEK 6March 26 & 27
THE DEMO:Perfectly seasoned C. Wirthy & Co. Blackened Salmon with Fruit Salsa. Another perfect weekday seafood option that’s ready in 10 minutes and tastes incredible.
WEEK 7April 1
THE DEMO:Discover a delicious new favorite with our Easy Marinated Shrimp featuring Daily Chef™ Cooked Medium Shrimp and Olive Garden Signature Italian Dressing that’ll be your go-to party app.
So head over to your Sam’s Club, try the samples, and pick up everything you need to make these easy and delicious Flounder Fish Tacos!
If you love seafood be sure to check out these:
Tilapia Fish Tacos
Honey Lime Shrimp Skewers
Salmon with Creamy Dill Sauce
