Vegan Strawberry Fool Dessert Recipe - Go Dairy Free (2024)

Begging to be made fun of, a fool is actually a traditional English dessert worthy of whipping up for your very wise mother. This vegan strawberry fool is a dairy-free spin on the more modern version, which involves folding cooked fruit into whipped cream.

Vegan Strawberry Fool Dessert Recipe - Go Dairy Free (1)

To make a strawberry fool sans dairy, good quality coconut milk is a must. I read so many complaints regarding dairy-free desserts made with coconut milk that don’t “set up”, but that’s no fault of the recipe. The cook is using a poor quality ingredient, or the wrong ingredient altogether.

Coconut milk is a rich milk made simply from the water and flesh of coconuts. It’s extremely creamy, available in cans or little aseptic packages (like my favorite brand shown below) and sometimes sold with milk alternatives, but more often sold in the Asian section of grocers. It should not be mistaken with coconut milk beverage, which is sold in large cartons, more akin to 2% milk, and definitely will not “set up” in recipes.

For recipes like this vegan strawberry fool, you want a coconut milk with very minimal ingredients that will separate and form a very thick cream when chilled. I use So Delicious Original Culinary Coconut Milk (don’t let the fancy title or unique packaging confuse you – this is straight up, high-quality coconut milk, like the cans, but better). It contains just 3 ingredients (water, organic coconut cream and organic guar gum), and when chilled, it’s almost ALL thick cream. In fact, I only need 1 little package to get the entire1 cup of coconut cream called for in my dairy-free strawberry fool recipe.

Vegan Strawberry Fool Dessert Recipe - Go Dairy Free (2)

Any leftover coconut milk that didn’t thicken can be tossed into smoothies, used in baking, or thinned for a quick coconut milk beverage to used on cereal or oatmeal.

Be sure to use sweet, ripe strawberries for optimal flavor when making this strawberry fool dessert. If not sweet enough, you can up the sugar to taste. In this recipe, the lemon helps to brighten the overall flavor, the chia seed thickens the fruit just a little more once cooked, and the vanilla helps to keep the coconut flavor from overpowering the fresh fruit. Please note that since the vanilla is added to the fresh coconut cream, I prefer to use pure organic vanilla flavoring, rather than extract, since it’s alcohol-free. The flavor just works better in my opinion, but extract can be used.

For the smoothest results, I do recommend blending the coconut cream before whipping (I typically skip this step, as we find it creamy enough!), and straining the seeds from the strawberry puree.

Vegan Strawberry Fool Dessert Recipe - Go Dairy Free (3)

Special Diet Notes: Strawberry Fool Dessert

By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, soy-free, vegan / plant-based, vegetarian, and generally top food allergy-friendly.

For a paleo strawberry fool, swap in your favorite paleo-friendly sweetener, such as honey.

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Vegan Strawberry Fool Dessert

Vegan Strawberry Fool Dessert Recipe - Go Dairy Free (4)

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Cook time

Total time

Please note that the prep time does not include chilling. Plan ahead as you will want to chill full fat coconut milk in advance.

Serves: 4 servings

Ingredients

Instructions

  1. Place the strawberries, sugar and lemon juice in your blender and puree until smooth.
  2. Press the strawberry mixture through a fine mesh sieve into a pot to remove most of the seeds.
  3. Bring the mixture to a boil over medium heat, reduce the heat to medium-low, and cook, stirring occasionally, for about 10 minutes. Remove from the heat and whisk in the ground chia seed. Let cool completely. Can be made ahead and refrigerated.
  4. Place the coconut cream and vanilla in a mixing bowl (optionally chilled) and beat with a hand mixer on low until relatively smooth, about 1 minute. Fold in the cooled strawberry mixture.
  5. Spoon into serving dishes and chill until ready to serve. Best if allowed to chill for an hour or more. Can be made ahead. Optionally garnish or layer with fresh chopped or sliced strawberries.

Notes

Coconut Cream: Chill full-fat coconut milk for several hours or overnight; I use 1 package of So Delicious Original Culinary Coconut Milk (see post above). Scoop the very thick cream only and use in this strawberry fool recipe.

Nutrition Information

Calories:190 Fat:13g Carbohydrates:18g Sugar:14g Sodium:19mg Protein:2g

Vegan Strawberry Fool Dessert Recipe - Go Dairy Free (5)

Vegan Strawberry Fool Dessert Recipe - Go Dairy Free (2024)

FAQs

How to make dairy free angel delight? ›

Instead of adding 300ml of skimmed or full fat milk into the angel delight, I added 300ml of almond milk into it (a dairy free alternative)!

What to do with strawberries going bad? ›

We recommend that you cook or macerate them with sugar and only then swirl or blend them into bases for ice cream, popsicles, or sorbet, depending on your preferences. If you are looking for delicious things to do with overripe strawberries, keep in mind that you are not limited to the classics such as jam.

What sweet treats are dairy free? ›

Dairy Free Sweets
  • Barratt(3)
  • Damel(1)
  • Haribo(1)
  • Kingsway(32)
  • Skittles(1)
  • Sweetzone(1)
  • Taveners(3)
  • The Sweet Store(7)

Can I use water instead of milk for Angel Delight? ›

Pro tip - save money and avoid the dairy smell by mixing it with cold water. It doesn't need milk. If you accidentally make it too thin, you can add more of the mix to thicken it, so be sure to get a few spare.

Why shouldn't you put strawberries in the fridge? ›

The Best Way to Store Strawberries If You're Eating Them Right Away: At Room Temperature. If you're planning to eat your strawberries right away, storing strawberries at room temperature on your kitchen counter is the best option — they'll lose a bit of luster and flavor in the fridge.

Is it OK to eat old strawberries? ›

Check the stored strawberries regularly for signs of spoilage such as mold and slime. Throw out any that are spoiled. When storing cut strawberries, be sure to cut off and throw out the stem end or “cap” of each strawberry.

Can dogs eat strawberries? ›

Yes, dogs can eat strawberries. Strawberries are full of fiber and vitamin C. Along with that, they also contain an enzyme that can help whiten your dog's teeth as he or she eats them. Like all fruits, strawberries contain natural sugar, so offer them in moderation.

What are the ingredients in angel food dairy free cheese? ›

Ingredients. Water, Coconut Oil, Modified Pea & Maize Starch (1420, 1450), Sugar, Salt, Vegetable Gums (Carrageenan, Xanthan Gum), Mineral Salt (Calcium Phosphate), Acid (Lactic Acid, Citric Acid), Emulsifier (Sodium Pyrophosphate), Acidity Regulator (Sodium Citrate), Natural Flavour, Preservative (Potassium Sorbate).

What can I use instead of Angel Delight? ›

I'd say greek yoghurt drizzled with honey is nicer than angel delight, or yoghurt with fruit compote. Or ice cream. or whipped egg whites and cream and fruit.

What is dairy free whipped cream made of? ›

To make dairy-free whipped cream, mix coconut cream, confectioner's sugar, vanilla extract, and a pinch of salt together in a bowl using an electric mixer with whisk attachment. It's that easy! The four ingredients you need for dairy-free whipped cream ready for mixing.

Can I make Angel Delight with soy milk? ›

soya milk.

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