Vegan Biscuits and Gravy - A Rich and Comforting Breakfast Recipe (2024)

FAQs

What goes good for breakfast with biscuits and gravy? ›

Unfortunately, this comforting and heavy breakfast or brunch can quickly knock out your calorie intake for the whole day. Biscuits and gravy are high in calories and saturated fats and low in nutritional benefits.

Flour – Mixed with the fat released by the sausage the flour makes the roux that gives you the creamiest gravy. Milk – I use whole milk in this recipe to keep it extra rich and creamy. Seasoned Salt + Pepper – Flavor, flavor, flavor!

Scones and Gravy: The English Equivalent

In England, the closest counterpart to biscuits and gravy would be scones and gravy. However, it's important to note that the gravy in this context refers to a savory sauce, rather than the creamy, sausage-infused gravy that is synonymous with the American version.

Biscuits and gravy is a Southern U.S. breakfast food named for its ingredients. In North American usage (but not elsewhere), a biscuit is a round bun of soft, crumbly, unsweetened quickbread. The gravy, traditionally a white gravy made from pork sausage and milk, is poured on top.

Take Biscuits and Sausage Gravy Off Your Menu

Randall singles out this traditional Southern meal as an example of a combination that people who have diabetes should avoid. The biscuits usually are made with white flour, and the sausage gravy is high in fat, calories, and sodium.

While biscuits are not exactly healthy for weight loss or diets, biscuits can still be enjoyed while maintaining health and weight loss goals. When considering weight loss goals, it is important to keep track of the calories and macronutrients (carbohydrates, fat, protein) you're consuming.

Health concerns

Five deep-fried Oreos contain 900 calories and have a total of 51 grams of sugar, 950 mg of sodium, and 48 grams of fat. Deep-fried Oreos are included in a junk food encyclopedia titled Fast Food and Junk Food: An Encyclopedia of What We Love to Eat by Andrew F. Smith.

The best side dishes to serve with biscuits and gravy are scrambled eggs, hash browns, sautéed spinach, bacon, sausage, tater tots, poached eggs, hot dogs, eggplant caponata, fresh fruit salad, tomato and avocado salad, fried apples, and grits.

Why is it called sawmill gravy? ›

The term "sawmill gravy" comes from early logging camp food and old-time sawmills. It was originally made with cornmeal, bacon drippings, milk, and seasonings. This resulted in a somewhat gritty gravy; in fact, rumor has it that the loggers would accuse the cooks of putting sawdust in the recipe!

Like many other Southern favorites, biscuits and gravy were born out of necessity. The dish has been found on tables for decades, and quickly became a staple of Southern diets. The hearty, high calorie dish made a delicious, filling and inexpensive breakfast dish for laborers.

The cucumbers which are simply called 'cucumbers' in North America are not widely available in Britain and are seen as unpalatable in the UK. They are sometimes known as 'garden cucumbers'. What North Americans call 'English cucumbers' are just called 'cucumbers' in Britain.

In many English-speaking countries outside North America, including the United Kingdom, the most common word for a crisp cookie is "biscuit". The term "cookie" is normally used to describe chewier ones. However, in many regions both terms are used. The container used to store cookies may be called a cookie jar.

Onion Gravy or Traditional British Gravy is what British people call gravy. Americans call it Brown Gravy, White Gravy (sawmill gravy or Breakfast Gravy), which is topped on biscuits.

The best side dishes to serve with biscuits are chicken noodle soup, Portuguese bean soup, beef udon noodles, scrambled eggs, shredded pork, Hawaiian beef stew, seafood stew, chicken and tomatoes, French onion soup, mac and cheese, carrot salad, buttermilk fried chicken, sausage gravy and peanut butter and jelly.

If you are talking about milk gravy, you can put it over potatoes, over bread, over minced sausages on bread, over eggs on bread, etc. Beef gravy over beef slices, chicken gravy over chicken. Either of these gravys over mashed potatoes.