Easy Cream of Tomato Soup Recipe with Basil and Fresh Heirlooms | Vegan (2024)

5 from 1 vote

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This easy vegan cream of tomato soup is a cross between a classic creamy tomato and the orange-hued Spanish soup salmorejo. Instead of using stale bread or milk to create that gorgeous light red, this vegan paleo version uses soaked cashews for creaminess.

Easy Cream of Tomato Soup Recipe with Basil and Fresh Heirlooms | Vegan (1)

Done is better than perfect. It’s a motto that I believe in, but one that, as a recovering perfectionist, I have a hard time role modeling in my life.

Especially when it comes to photography for this site, I struggle with shooting outside the perfect (or at least, reliable) conditions of my apartment, with its predictable light patterns, go-to surfaces, and array of ceramics. Images have become even more important in the world of blogging. But I’m not sure my efforts to perfect them always serves you at the end of the day.

The truth is, I usually don’t do my best cooking in my apartment kitchen.

Easy Cream of Tomato Soup Recipe with Basil and Fresh Heirlooms | Vegan (2)
Easy Cream of Tomato Soup Recipe with Basil and Fresh Heirlooms | Vegan (3)
Easy Cream of Tomato Soup Recipe with Basil and Fresh Heirlooms | Vegan (4)
Easy Cream of Tomato Soup Recipe with Basil and Fresh Heirlooms | Vegan (5)

It’s when I’m out of my comfort zone, or beyond my home turf, that I really get to experiment. Especially when traveling in foreign countries, buying groceries from artisan makers and the most vibrant farmers markets, I’m known to crank out my most creative dishes.

I do my best to recreate them at home. But a part of me wishes I could just take a janky iPhone picture on AirBNB Ikea plates, write up the recipe, and be done with it. Knowing, of course, that the recipe is what you’ll actually be using anyway.

A slightly less dramatic example of this is my parent’s house on Martha’s Vineyard. It’s my happy place. My favorite kitchen to cook in. And an island that gives me endless inspiration at the markets. I’d argue that this is where I make my best food. And yet, a very small percentage of it ends up on the site.

Easy Cream of Tomato Soup Recipe with Basil and Fresh Heirlooms | Vegan (6)

I don’t have my favorite surfaces. I don’t have anything to house the food other than my grandmother’s purple paisley china, which if you know anything about food styling, is perhaps the worst possible backdrop for food. And the light floods the living room from all sides, making it hard to get any depth or flattering shadows on what I’m making.

Like most perfectionism, all these excuses just showcase my flaming insecurities in the photography department. If I was more confident in my abilities, I know I’d be able to make any situation work. But, alas.

All of this is to say that today’s simple recipe for vegan Creamy Tomato Soup, which I made on the vineyard last week, almost didn’t make its way to you. Even though it’s one of the most delicious and easy soups I’ve made in the last year, I nearly didn’t attempt to shoot it.

Instead, I fought those perfectionist tendencies, used a beat-up wood cutting board as a surface, placed it by the door to the backyard, and got the f*ck over myself.

Done is better than perfect.

Easy Cream of Tomato Soup Recipe with Basil and Fresh Heirlooms | Vegan (7)
Easy Cream of Tomato Soup Recipe with Basil and Fresh Heirlooms | Vegan (8)

Though, if we’re getting technical here, this cream of tomato soup itself might be pretty close to recipe perfection.

Most people are used to either eating raw gazpacho made from fresh summer tomatoes (sometimes made creamy with stale bread, like in this recipe), or having a canned tomato creamy bisque with a grilled cheese sandwich in the wintertime.

This version is truly the best of both worlds. It uses peak farmer’s market tomatoes from my happy place, cooked gently for a few minutes on the stove to cut their acidity and release some juices.Though the recipe is only 5 ingredients, you might be surprised by the main one: cashews. A quick soak of the nuts makes the texture of the soup super creamy without having to add any dairy.

If you’re in the paleo or Whole30 camp, I think you’ll find this simple cream of tomato soup beyond satisfying. And if you’re sensitive to FODMAPs, don’t sweat it – I have some advice for you in the recipe notes!

Last but not least, the other moral of this creamy tomato soup story is that once I got over the roadblock of perfection, I actually really like the photos!

Read on for the recipe, and even if the conditions aren’t perfect, I highly recommend you make it ASAP.

With health and hedonism,

Phoebe

Easy Cream of Tomato Soup Recipe with Basil and Fresh Heirlooms | Vegan (9)

Vegan Cream of Tomato Soup with Basil (Paleo)

Easy Cream of Tomato Soup Recipe with Basil and Fresh Heirlooms | Vegan (10)

5 from 1 vote

print recipe

This vegan cream of tomato soup is a cross between a classic creamy tomato and the orange-hued Spanish soup salmorejo. Instead of using stale bread or milk to create that gorgeous light red, this vegan paleo version uses soaked cashews for creaminess. With only 5 ingredients, it’s the perfect quick and easy use of summer tomatoes – it only needs a few minutes of cooking stovetop.

Prep Time 8 minutes minutes

Cook Time 10 minutes minutes

Total Time 18 minutes minutes

Servings 4

Author Phoebe Lapine

Ingredients

  • 1 cup whole raw cashews
  • 1/3 cup olive oil
  • 2 garlic cloves crushed
  • 3 pounds heirloom tomatoes cored and very roughly chopped
  • 1 teaspoon sea salt
  • 2 sprigs fresh basil plus more for garnish

Instructions

  • Bring 1 1/2 cups of water to boil in a kettle. In a heatproof bowl, cover the cashews with the hot water and allow to soak for 15 minutes.

  • Meanwhile, in a large saucepan, heat the olive oil over a medium-low flame. Add the garlic cloves and gently infuse the oil until the cloves turn golden brown on all sides. Remove the garlic and discard.

  • Carefully add the tomatoes and all their juices to the pan. Stir in the salt, arrange in an even layer and nestle the basil leaves on top. Cook over medium heat, stirring occasionally, until the tomatoes have released their juices (they should be submerged in liquid) but are still al dente, about 5 minutes. Remove the basil leaves and discard.

  • Transfer the cashews and their liquid to the bowl of a high-speed blender or food processor. If you’re interested in achieving the two-tone look, add 1 cup of the tomato mixture and blend until smooth. Reserve 1/2 cup of the cashew-tomato cream and set aside. Add the remaining tomato mixture and liquid to the blender and puree until smooth.

  • Divide the soup between 4 bowls and drizzle with the cashew-tomato cream. Garnish with an additional drizzle of olive oil and torn basil leaves. Serve warm or at room temperature.

Notes

This recipe is moderate FODMAP because of the cashews. If you’re sensitive to cashews, you can reduce the total quantity to 1/3 of a cup. It will just be slightly darker in hue.

Easy Cream of Tomato Soup Recipe with Basil and Fresh Heirlooms | Vegan (11)If you make this, tag @phoebelapine and #feedmephoebe – I’d love to see it!

Easy Cream of Tomato Soup Recipe with Basil and Fresh Heirlooms | Vegan (2024)

FAQs

What can I add to tomato soup to make it taste better? ›

10 Simple Ingredients to Add to Tomato Soup
  1. 1) Fresh Rosemary. Kicking off the list is the simplest way to jazz up your tomato soup – fresh herbs. ...
  2. 2) Sauteed Onions. ...
  3. 3) Crispy Bacon. ...
  4. 4) Cream. ...
  5. 5) Chutney. ...
  6. 6) Melted Cheese. ...
  7. 7) Tinned Anchovies. ...
  8. 8) Toasted Pine Nuts.
Mar 21, 2022

How do you thicken tomato basil soup? ›

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

How do you add cream to tomato soup without curdling? ›

To thwart the curdling tendency, changing procedures will render a smooth tomato soup. Heat the tomato mixture and cream separately, then slowly add tomatoes to the cream near the end of the cooking process. Once mixed, heat the mixture gently to 180 degrees. Do not boil.

What is the difference between tomato soup and tomato basil soup? ›

Tomato basil soup is similar to tomato soup but a bit thicker and more basil-y. Both are incredibly delicious and great with grilled cheese. Now, tomato soup is less thick than tomato bisque.

How to add more tomato flavor to tomato soup? ›

For the most intense tomato flavor, include a couple tablespoons of tomato paste. To get the most out of it, add it to the pan when aromatics like onion and garlic are softened, but before adding the tomatoes. Let the paste cook, stirring frequently, for a few minutes, or until it starts to darken in color.

What can I add to my soup to make it more flavorful? ›

You can also go with more heat and spices. "Ground paprika, turmeric, nutmeg, ground ginger, and other powdered spices add a touch of color and spiciness to broths," she says. As a general rule, use fresh herbs at or near the end of cooking and dried herbs and spices early on.

What to pair with tomato basil soup? ›

Tomato Basil Soup Serving Suggestions

Enjoy the soup with homemade focaccia or good crusty bread for lunch, or pair it with a sandwich, salad, or pasta for a heartier meal. Most often, Jack and I eat it with grilled cheese sandwiches, but it'd be great with a Caprese sandwich or avocado toast as well.

Why is my tomato basil soup bitter? ›

When cooked for too long, herbs such as sage, oregano, and basil can release an overly bitter flavor, so it's best to incorporate them when the tomato sauce is almost done cooking.

What to dip in tomato basil soup? ›

18 Must-Try Toppings for Your Tomato Soup
  1. Pretzels!
  2. Pepperidge Farm® Goldfish® Crackers.
  3. Pumpkin Seeds.
  4. Croutons.
  5. Tortilla Strips.
  6. Cheese.
  7. Avocado.
  8. Sour Cream.

How do you thicken cream of tomato soup? ›

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup. If you do, it will clump up on top. Instead, ladle a small amount of broth into a separate bowl and let it cool.

Why do you put baking soda in tomato soup? ›

A tiny pinch of baking soda works wonders to mellow the taste without diminishing the distinct tomato flavor.

Why do people add milk to tomato soup? ›

To 'smooth ' the taste of tomato soup, add a pinch of sugar to lesson the acidity. Milk or a swirl of cream can also be added for a richer flavour.

Why does my tomato soup have no flavor? ›

This tip comes from food science. Add a small spoonful of sugar to enhance the natural sweetness of the tomatoes. Season with salt in all of the steps (starting with the sauteed onions). This ensures your tomato soup is never bland.

Is tomato and basil soup good for you? ›

Tomato soup helps prevent cell damage

With one serving, you'll exceed your daily requirement. In our own organic tomato soup, we've also added various herbs, such as oregano and basil. These are also exceptionally rich in antioxidants. Together with the garlic in our soup, they create an extra healthy blend.

Which country is famous for tomato soup? ›

It originates in the region of Andalucía in southern Spain.

How do you balance tomato flavor in soup? ›

How To Cut The Acidity In Tomato Soup
  1. Add a pinch of sugar. ...
  2. Balance with dairy products. ...
  3. Try a dash of vinegar. ...
  4. Incorporate roasted vegetables. ...
  5. Use low-acid tomatoes. ...
  6. Balance with herbs and spices. ...
  7. Cook with a bit of baking soda.
Mar 5, 2024

How do you balance tomato flavor? ›

Great tomato flavor is all about balancing acidity and sweetness. Too much of either can leave you with asauce that tastes one-dimensional. Many sources recommend adding a pinch of baking soda to a sauce that's overly tart, which raises the pH and makes it less acidic. We've always preferred adding a bit of sugar.

How do you fix bad tomato soup? ›

Update: totally fixed my soup! Added a tablespoon of butter and a can of tomato paste, simmered that for a bit and added my soup from yesterday, maybe 3 tablespoons of cream and let some parm melt in the soup while it simmered for a bit.

How do you make soup tastier? ›

You can extract a clean, strong broth from a combination of water and several pantry ingredients. It's all about layering powerful flavor-enhancers that you probably already have on hand—bacon, tomato paste, herbs, peppercorns, a Parmesan rind, and, of course, kosher salt.

References

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