Za’atar Roasted Tofu With Chickpeas, Tomatoes and Lemony Tahini Recipe (2024)

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Cooking Notes

Lisa Z.

Nice weeknight meal.Added more tomatoes. Prepped in advance: marinated both the chickpea/tomato blend and sliced tofu all day. Dinner was ready in 35 minutes! Tahini dressing a bit flat-I added little cayenne and half clove grated garlic along with hefty pinch salt and some pepper. @James W:Roast Chickpea/tomato for 15 min, then add Tofu to sheet pan and roast for another 15 min.

jjs

Why does the recipe call for two lemons when the marinade only uses the zest of one (no juice as far as I can tell) and 1/4 c juice from the zested lemon for the tahini sauce? Could not figure out where the second lemon was supposed to be used.

Val B

Adding all of the marinade to the sheet pan when you add the tofu makes for way too much oil. Instead, reserve the remaining half of the marinade; stir in the honey (or maple syrup), lemon juice and a couple of tablespoons of peanut butter, instead of the tahini. Thin it with a bit of water if you need to. This becomes your dressing. Delicious!Round out the bowl with steamed farro and sliced zucchini roasted alongside the tofu.

Nancy J.

The full 1/4 c of lemon juice goes into the tahini sauce in step 6. Only the zest goes into the marinade. The only reason you need 2 lemons is in case you can't get 1/4 c of juice from 1 lemon, which happens sometimes.

Delicious

I was confused about the 1/4 a cup of lemon and decided to add to both tomatoes and tahini sauce. Instead of letting the tofu in the oven I air fried it and it was delicious and crispy.

Katie

This recipe is easy and delicious! I’d just recommend adding a little garlic to the lemon tahini dressing. I also added spinach and a little oil to the pan 5 minutes before it was done, instead of entirely raw greens, and served with some Spanish rice

R

For a vegan alternative for the honey, one might try agave or maple syrup.

Denise Parker

Homerun! The za'atar mixes beautifully with the sweet roasted tomatoes and crunchy chickpeas. I love the tahini/honey sauce. There were lots of leftovers of the sauce and it will be good with any roasted veggies or crackers. I'm excited about making this again. It's a forgiving recipe too, not too precise. I can see it with firm tofu, extra firm, super firm, more lemon, served with good feta...lots of options.

Lynne F.

Loved this, but next time I will plate it on rice to soak up the lovely juices!

Melissa

The roasted veggies and tofu and the marinade were delicious but serving them on top of salad greens did not work at all for me. I served the leftovers on top of farro (as another commenter suggested), which was great, and will add a green veggie next time.

Nancy J.

Yes, some za'atars have mostly thyme and are not good at all. I always have luck with Teeny Tiny Spice Company blends.

David

Tofu did not get crispy in 15 minutes. Consider adding it all at the beginning.

Nancy J.

I'm not sure but maybe just in case the lemons aren't juicy enough to get 1/4 c.

Expat in Abu Dhabi

A delicious, vegetarian meal. Due to a last minute change in schedule, prepped ingredients rested in the fridge overnight. Other than that, recipe was followed as written. The tomatoes are amazing here! Even our teenage tofu-resistant vegetarian gave it a thumbs up!

jocelyn

Made as written except added the tofu at same time as chickpeas and tomoatoes, as suggested by another noter. Yum. Think you can leave the water out of the tahini sauce. I put the tofu under the broiler for a bit b/c not crispy.

Jane

Good but very complicated and confusing to make. I messed up the lemon juice and put it in the marinade among other things.

Carlos G.

i did too... step 3 needs to be rewritten..but came out great!

Lilian

I accidentally put the lemon juice in the marinade. I roasted broccoli in a separate pan instead of using leafy greens. Everything turned out delicious and was a big hit.

annabrick

This is incredible. I have doubled the recipe (roasted on two sheets) in order to have leftovers for the week. It is delicious reheated and also cold. I did make a change the second time around, which was to cut the olive oil almost in half; the flavor and texture did not suffer at all, in my opinion.

Swapna

The honey in the tahini sauce and the soy sauce in the marinade made this dish a bit too sweet overall and the combo of Middle Eastern and SE Asian flavors felt like they were clashing a bit too much—even though the other ingredients are among our faves (chickpeas, za’atar, tomatoes, parsley, tahini) and I therefore went in with high hopes (especially after reading the stellar reviews). Hubby asked me not to repeat this, unfortunately!

jane

This was great! Marinated chick peas and tomatoes all afternoon, marinated tofu after it pressed for a few hours. Made extra dressing and served over mixed greens and a side of roasted spaghetti squash. Just delicious!

Miriam

This recipe is perfect. It has every quality I want for feeding my family without too much hassle, and for impressing a guest.

me

Followed hint to marinate all day, baked everything together 30. Served over brown rice. Served w feta. Tahini sauce: added dash of cayenne, squeeze of lemon.

Tom

Swapped the slightly boring tahini dressing for some TJs vegan tzatziki and zhoug. The extra spice and tang bumped things up quite a bit. Amazing!

JoAnne

Came out perfectly and is so delicious! I am not sure if it's supposed to be room temperature on top of the greens?

Cooking in Flagstaff

My family loved this. I followed previous reviewers advice and served with farro instead of spinach. I mixed the farro with parsley, lemon juice, salt pepper and a little olive oil. Also, I pan fried the tofu prior to serving. It did not get crisp edges in the oven.

Bernal

This might be my single most favorite recipe I have made on this app. The tahini flavor perfectly complements the tomatoes and the crispy chickpeas are wonderful. One tip would be to use a large enough baking tray to allow everything to breathe and crisp up. Otherwise fantastic and no notes. 100/10

Julia

Amaaaaazing!! The first time I cooked this for my housemate and she said it was in the top five meals she’d ever eaten. I seriously agree. And if I can cook it, anyone can! Love to make it in the summer with tomatoes and parsley right from our garden✨

GrumpyInSF

Added a drained can of diced tomatoes, as the pint of cherry toms looked paltry. Add more lemon juice and more tahini to the dressing (like, double them). Garlic & a little salt wouldn't make anyone mad either.

Very Flavorful

I have made this with tofu and chicken- so delicious and easy. Get a good Za’atar mix- I love the Teeny Tiny Spice Company’s Za’atar, but i’m sure everyone has a favorite. Recipe really serves 3 if its the only dish served.This is now on dinner rotation, I vary the greens and protein. Chickpeas are perfect for this. Yum.

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Za’atar Roasted Tofu With Chickpeas, Tomatoes and Lemony Tahini Recipe (2024)

FAQs

How to season your tofu? ›

Unwrap tofu and cut into small cubes (see photo), then add to a medium mixing bowl and season with a pinch of salt and desired seasoning, which will vary depending on your dish. I was adding mine to a curry, so I added curry powder. If adding to a BBQ dish, try a BBQ seasoning blend.

What not to mix with tofu? ›

What to not serve with tofu? According to studies, a high volume consumption of tofu and spinach together can increase your risk of kidney stones. Tofu and spinach contain calcium and oxalic acid respectively and the combined can form kidney stones.

Should you marinate tofu before cooking? ›

Let the marination magic happen

You should aim to marinate tofu for at least 2 hours in the fridge. To infuse more flavour, you can leave it to marinade for up to 2 days before cooking up.

What can you put on tofu to make it taste good? ›

Toss the cubes with olive oil, tamari or soy sauce, and sriracha. If desired, you could also add cornstarch to make the cubes extra crispy. Finally, bake! Transfer the baking sheet to a 425°F oven and cook until the cubes are browned around the edges.

How do you know when tofu is cooked enough? ›

Heat vegetable oil in a large nonstick skillet over medium-high. Add the tofu to the pan, making sure not to overcrowd the pan (otherwise it'll steam). Cook the tofu until golden brown, 3 to 4 minutes per side.

Why won t my tofu get crispy? ›

The key to crispy tofu is to heat the oil in your pan before adding tofu cubes. Coating the pan-fried tofu in corn flour helps create a crispy coating as the cubed tofu cooks in the oil. Another key to getting uber-crispy tofu is removing excess liquid/moisture from it before you cook tofu.

What flavors go well with tofu? ›

Tofu can take on the flavors of Japanese cooking, which include miso, sake, soy sauce, rice vinegar, mirin or sweet rice wine, ginger, sesame seed oil, sesame seeds and wasabi.

How to flavor raw tofu? ›

The peanut sauce is the dressing sauce of the cold tofu dish, combining soy sauce, peanut butter, vinegar, sugar, sriracha, minced garlic and ginger. Feel free to adjust the ingredients to your taste and make swaps like: Lime/lemon juice instead of vinegar. Maple syrup or agave syrup instead of sugar.

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