Pressure Cooker Corn Soup Recipe (2024)

Why It Works

  • Using whole cobs in the pressure cooker draws out extra flavor and starch from them, making your corn soup super corny and rich.
  • The soup comes together in under half an hour.

Come mid-summer, there's nothing I like more—with perhaps the exception of perfect tomatoes. But perfect tomatoes are fewer and farther between than great ears of corn. My wife, Adri, and I eat corn nearly every day when it's in season.

There's nothing that beats the simple, sweet pleasure of corn on the cob, but a good corn soup comes in a close second. As an added benefit, it also eliminates the need to pick at your teeth to remove stray corn skins after you're done with it, an act that is as annoying for the picker as it is unsexy for the one who must observe the picker in the act of picking. In other words, corn soup is the corn preparation of choice for date nights.

The real key to a good corn soup lies in extracting as much flavor as possible out of those cobs. Sure, there are plenty of sweet juices and starch in the kernels themselves, but throw away the cobs and you're tossing flavor right into the compost bin. My traditionalcorn chowder recipecalls for you to scrape excess corn milk out of the cobs with the back of a knife, then also make a quick stock flavored with those spent cobs. It works well, but I wondered if my pressure cooker might make it work even better.

As I discovered a while back, the pressure cooker is the ideal piece of kitchen equipment for makingdeeply flavorful chicken stock in a fraction of the time. Stock cooked in a pressure cooker extracts flavor from chicken bones in less than 20% of the time it takes on the stovetop, and it getsmoreflavor out of them to boot. If it works for my chicken, why not for my corn?

Pressure Cooker Corn Soup Recipe (1)

I made two batches of corn soup side by side. For the first, I made a quick stock on the stovetop by simmering empty corn cobs in store-bought chicken stock, then used that stock to finish off my soup, which also included sautéed leeks and garlic, corn kernels, bay leaves, and tarragon stems. The second batch I made by throwing the corn cobs into a pressure cooker with chicken stock and the remaining ingredients from the get-go.

There was no doubt about it: The version made in the pressure cooker had a more intense corn aroma and richer texture due to the starch extracted from the cobs. Not only that, but I found that using the pressure cooker completely eliminated the need to scrape out the corn milk from the cobs—plenty of starchy liquid comes out on its own. So much, in fact, that even without a thickener like flour or potato, this corn soup comes out as thick and rich as heavy cream, despite having only a couple of tablespoons of butter in the whole batch.

Pressure Cooker Corn Soup Recipe (2)

After cooking on high pressure for 15 minutes, I discarded the spent cobs, tarragon stems, and bay leaves, then puréedthe rest together in a blender, seasoning with a touch of salt and pepper. For extra smoothness, I pushed the entire concoction through a fine mesh strainer.

The resulting golden liquid tasted more like corn than corn itself. It was corn compressed, multiplied, and intensified.

Pressure Cooker Corn Soup Recipe (3)

I was blown away by how intense the flavor of this soup was. Even after I'd thinned it out with some additional stock, it was still the corniest corn soup I'd ever had. I served mine with some chopped tarragon, chopped chives, and a drizzle of olive oil, along with a few raw corn kernels for that fresh crunch.

My wife got hers with chunks of crab meat for an extra treat. This is not because I don't also love crab (I do), but because, all corniness aside, I know how powerful a few well-placed and inexpensive bribes can be in the complicated commerce of marital bliss.

August 2015

Recipe Details

Pressure Cooker Corn Soup Recipe

Active15 mins

Total30 mins

Serves4to 6 servings

Ingredients

  • 2 tablespoons unsalted butter

  • 2 medium leeks, white and pale green parts only, finely chopped (about 1 1/2 cups)

  • 2 medium cloves garlic, thinly sliced

  • 6 ears of corn, kernels cut off from cobs, cobs split in half and reserved

  • 2 bay leaves

  • 4 sprigs tarragon, leaves minced, stems reserved separately

  • Up to 1 quarthomemadeor store-bought low-sodium chicken stock

  • Kosher salt and freshly ground black pepper

  • 1 tablespoon minced fresh chives

  • Extra-virgin olive oil, for serving

Directions

  1. Melt butter over medium heat in a pressure cooker. Add leeks and garlic and cook, stirring frequently, until softened but not browned, about 4 minutes.

    Pressure Cooker Corn Soup Recipe (4)

  2. Add corn with cobs, bay leaves, tarragon stems, and enough chicken stock to barely cover corn (the cobs might still be sticking out a bit). Stir to combine. Seal pressure cooker and bring to high pressure. Cook for 15 minutes. Release pressure using quick-release method and uncover. Discard corn cobs, bay leaves, and tarragon stems.

    Pressure Cooker Corn Soup Recipe (5)

  3. Working in batches, transfer mixture to the jar of a blender. To prevent the blender lid from exploding, remove the central lid and cover the space with a folded kitchen towel. Start blender slowly and gradually increase speed to high. Blend until completely smooth, adding more chicken stock or water as necessary. Season to taste with salt and pepper and press through a fine-mesh strainer into a clean pot. Repeat with remaining soup.

    Pressure Cooker Corn Soup Recipe (6)

  4. Serve soup immediately with minced tarragon leaves and chives and a drizzle of olive oil, or chill and serve cold. (Once chilled, you can adjust the texture by whisking in water a tablespoon at a time until desired consistency is reached.)

Special Equipment

Electric or stovetop pressure cooker (get our full review); blender

Read More

  • Pressure Cooker Corn Risotto
  • The Best Way to Cut Corn Kernels From the Cob
  • Sweet and Savory Corn Casserole
  • Soups
  • Pressure Cooker
  • Corn
  • Vegetable Mains
  • Summer Mains
Pressure Cooker Corn Soup Recipe (2024)

FAQs

Is it better to cook soup in a pressure cooker? ›

A pressure cooker raises the atmospheric pressure to reduce the cooking time. If your soup contains ingredients that would require an unusually long time to cook then a pressure cooker would save time. Yes, better for some soups than others, but yes pressure cookers can make soup quickly and nicely.

Can corn be pressure cooked? ›

Pressure Cooking

You can cook as many ears of corn as will fit in your pressure cooker. The time to pressure will be longer if you are cooking more than 6 ears, so you may want to decrease your PC time to 3 minutes IF you like firm corn kernels. Put the pressure lid on and make sure the valve is in the sealed position.

What is corn soup rich in? ›

It also contains a good amount of Magnesium, Manganese, Phosphorous, Zinc and copper. Sweet corn also offers you a variety of vitamins including Vitamin B5, folate, niacin, potassium and Vitamin B6. There are many recipes that can be made with corn.

What not to do with a pressure cooker? ›

Pressure Cooker Don'ts:
  1. Don't open the pressure cooker while cooking. ...
  2. Don't release the pressure before it's time. ...
  3. Don't overfill the pressure cooker. ...
  4. Don't add thickeners. ...
  5. Don't give up after one bad experience.
Oct 5, 2018

How long do you can soup in a pressure cooker? ›

Process:
  1. For weighted gauge pressure canners at 0-1000 feet, process at 10 pounds pressure - 60 minutes for pints and 75 minutes for quarts. ...
  2. For dial gauge pressure canners at 0-2000 feet, process at 11 pounds pressure – process 60 minutes for pints and 75 minutes for quarts.

How long does it take to cook corn in a pressure cooker? ›

Peel off the skin of the corn, wash well. Put as whole or cut into half into a pressure cooker, fill up water enough to cover it completely. Add in salt. Pressure cook for one whistle on high and leave on simmer for 15 minutes.

Does corn get more tender the longer you cook it? ›

Avoid cooking corn for too long. "If you have super fresh corn — which can even be eaten raw — it's a waste of time to cook for the common recommended time of 20 [or more] minutes," says Jones. Overcooking can also result in chewy and firm kernels. You can steam for 8-10 minutes or less, or even use the microwave.

Is corn good for high pressure? ›

Corn Is Good for Lowering the Risk of High Blood Pressure

Adding corn to your diet can also increase your intake of dietary fiber, which has been shown to lower blood pressure levels. Corn is also a low-fat food and contains no cholesterol, making it a healthy option for those with high blood pressure.

What is the No 1 soup in the world? ›

According to the Taste Atlas Awards, the international food database, the Filipino favorite, Sinigang, is hailed as the best soup in the world.

Does corn soup increase blood sugar? ›

Corn contains carbohydrates, which are majorly high in starch content and eating corn may raise blood sugar levels, so individuals with diabetes need to monitor their intake and manage portion sizes.

How do you thicken corn soup? ›

Cornstarch is a great option as it is a natural thickening agent, but you'll want to be careful about how much you use. Start with 1 tablespoon of cornstarch whisked together with cold water to create a slurry. Then, gradually add the slurry to the soup, letting it boil for one to two minutes before adding more.

Is it better to slow cook or pressure cook? ›

Yes, slow cookers are a healthier way to cook food. This is because they use a low temperature to cook food, which unlike other styles of cooking, reduces the risk of destroying the nutrients in food when cooking at higher temperatures.

Is it healthier to cook in pressure cooker? ›

Pressure cooking preserves nutrients by reducing cook times.

If a temperature is high enough to start destroying heat-sensitive nutrients, then those heat-sensitive nutrients will be lost regardless of whether the cooking temperature is 119F or 350F. It's not the temperature that matters, but the cooking time!

Why soup in a pressure cooker cooks faster? ›

At that pressure, water boils at 121°C (250°F). That means food can cook at a much higher temperature than it ever could at atmospheric pressure—and since cooking reactions speed up at higher temperatures, your food cooks faster. It also doesn't dry out, since the water stays in liquid form.

Why is pressure cooking better than boiling? ›

Together with high thermal heat transfer from steam it permits cooking in between a half and a quarter the time of conventional boiling as well as saving considerable energy. Almost any food that can be cooked in steam or water-based liquids can be cooked in a pressure cooker.

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