Gluten-Free Flour Mix Recipe | Frugal Farm Wife (2024)

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For gluten-free recipes, having a good flour mix is essential, obviously. A few years ago, I shared how to make the cheapest gluten free flour mix ever. I was (and am) quite proud of it. It’s super easy, super cheap, and can be made even cheaper if you grind your own flour.

I’ve used that mix for nearly every recipe under the sun, and loved it. But, as with most areas of life, even our go-to flour mix has evolved.

Gluten-Free Flour Mix Recipe | Frugal Farm Wife (1)

I like this one better in many ways. It has a better flavor, and gives baked goods better structure.

I wouldn’t be afraid to test this gluten-free flour mix recipe against some of the most highly rated commercial mixes out there, and unlike the first mix, I use this one for everything. Everything. From cakes, to cookies, to bread. Yes, even bread, usually with few modifications.

That said, this mix isn’t for everyone.

Who this mix is for:

Anyone who want a…

  • Reasonably inexpensive flour mix
  • Excellent flavor blend
  • Excellent textures of finished products
  • A truly all-purpose blend

Who this mix isn’t for:

Anyone who wants…

  • The cheapest of the cheap recipe
  • Is sensitive to corn products
  • Anyone who can’t find reasonably priced corn flour
  • Doesn’t like the color yellow. (har-har)

The magic ingredient in this flour mix, in case you haven’t guessed, is corn flour. Not cornmeal, and not cornstarch, but corn flour.

Gluten-Free Flour Mix Recipe | Frugal Farm Wife (2)

But why corn?

Corn tends to be ground very finely, a must in gluten-free baking, and not only that, it’s high protein content lend structure to gluten-free doughs and baters. Something that is sorely missing when gluten is removed.

But what about GMOs?

The best way to be sure that you’re not consuming genetically modified corn is by purchasing organic corn flour. Genetically modified organisms cannot be grown organically. That said, organic flour can get expensive. The key is to always read labels, and to be willing to call the companies and ask about their stance on GMOs.

How much more expensive is this flour mix?

Sad to say, I haven’t been able to grind my own corn flour, thoughI still firmly believe in grinding your own grain when possible, and certainly grind my own brown rice for this mix.

The cheapest of the cheap flour mix cost me a mere $0.34 at the time that article was written. Well, the price of rice came up, and cornstarch went down, thanks to ordering in bulk. Still, It’s costing us less than $0.50/pound.

And since corn flour will make up 1/3 of this mix, that brings the total cost per pound of mix up to $1.03 per pound.

That’s a pretty significant price increase!

But it’s also still very cheap, and for me, it’s well worth it, because it has paid dividends in the improved quality of my baked goods.

So, if you care to spend as much as a dollar-three on flour mix – which, by the way, is still waaay cheaper than any premade mix on the market – I highly recommend this gluten-free flour mix recipe.

(Another thing I feel I should mention is that we don’t actually pay that much since we bought our corn flour with a co-op in 50lb bags.)

So are you ready to get down to business and make some flour mix? Alrighty!

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Gluten-Free Flour Mix Recipe

Gluten-Free Flour Mix Recipe | Frugal Farm Wife (4)

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Looking for an easy gluten-free flour mix to make yourself? Try this recipe!

Ingredients

Scale

Instructions

  1. Mix all ingredients together thoroughly, and store in an airtight container.

Multiply this recipe by however times you want to, just remember, one part of each main ingredient, and 1 teaspoon of gum per cup of flour.

*Note on the gum: I do not personally add gum directly to my mix. I find it more efficient and cheaper to add a custom amount to each recipe because some recipe, like bread, will need the full 1 tsp. per cup, and other recipes, like pancakes, need little-to-no gum at all.

Enjoy! You will love this flour mix! And just so you know, it’s been tested with almost every recipe on this site. 🙂

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Gluten-Free Flour Mix Recipe | Frugal Farm Wife (2024)

FAQs

What is the trick to baking with gluten-free flour? ›

2 teaspoons of baking powder per cup of gluten-free flour is necessary to ensure proper leavening. Baking soda and buttermilk can be used to leaven instead of baking powder, but 1-1/8 teaspoon of cream of tartar should be added for each 1/2 teaspoon baking soda used.

How much xanthan gum to add to gf flour mix? ›

2) When adding xanthan gum to a recipe that doesn't already call for it (and baking with a gluten-free flour that doesn't include it), use about 1/4 teaspoon per cup of flour. Blend it evenly into your dry ingredients before mixing.

How much gluten-free flour equals 1 cup all-purpose flour? ›

This can be tricky because gluten free flours react differently in pretty much every recipe. But in general, use in place of all purpose or whole wheat flour in a 1:1 ratio. For extra binding (since there is no gluten) you can add a pinch of xanthan gum depending on the recipe, but I don't find it necessary.

What is the closest gluten-free flour to all-purpose flour? ›

Brown rice flour is about as close to a 1:1 substitute for all-purpose flour as it gets since it provides structure and a “wheat-like” flavor.

Does it take longer to bake with gluten-free flour? ›

Gluten-free goods tend to brown faster and take longer to cook through. So they need to be baked at a slightly lower temperature, for a slightly longer time. Every recipe is different, but in general, try lowering the temperature by 25 degrees and baking the item for 15 minutes longer.

Is it harder to bake with gluten-free flour? ›

Gluten-free baking is a lot harder than traditional baking because gluten protein is what gives baked goods their structure.

What happens if you don t add xanthan gum to gluten-free flour? ›

Without gluten, many recipes (especially flour-based ones) have trouble holding their ingredients together. This results in dry, crumbly goods that don't hold their shape well. Using xanthan gum helps provide some of the stickiness that gluten free goods lack, replacing some elasticity.

What happens if you put too much xanthan gum in a recipe? ›

Xanthan gum is incredibly effective at absorbing water and forming a gel-like substance, so excess amounts can create a gummy, sticky, or rubbery feel in the cake. Using too much xanthan gum can also interfere with the cake's structure and rise.

What happens if you add too much xanthan gum to a recipe? ›

The more xanthan gum powder added, the thicker your sauce will be. Just be careful not to add too much. Xanthan gum in large amounts will negatively impact the texture of your good and may cause digestive upset.

Can I just replace regular flour with gluten free flour? ›

If the original recipe calls for 260 grams of all-purpose flour, substitute with 260 grams of your blend. Beat the batter more. Because gluten-free flours provide less structure than all-purpose, the batter or dough you make with them may require more beating than that which you are accustomed.

Will gluten free flour rise with yeast? ›

Gluten free flour will rise in recipes containing either chemical leaveners or yeast. It won't rise quite as much as flour with gluten, and it won't have as strong a atructure, so there are pans designed specifically for gluten free breads.

What happens when you substitute gluten free flour for all-purpose flour in a recipe? ›

Since things like cookies, cakes, muffins, quickbreads, and the like don't depend on gluten development, using gf flour makes little difference in the final product. The texture of some gf flours can be a bit grainy, due to rice flour in the mix. I've had some issues with gritty gf blends that were very unpleasant.

What is the healthiest gluten free flour? ›

Buckwheat Flour

Though buckwheat has the word “wheat” in the name, it doesn't contain gluten. It's a complete, plant-based protein with lots of fiber, vitamins and minerals, and, like oat flour made from whole oats, it's low on the glycemic index, which helps slow digestion and control blood sugar levels.

What is the cheapest gluten free flour? ›

Price Comparison of Gluten-Free Flour Blends
Flour BrandPrice Per CupPrice Per Pound
Great Value (WalMart Store Brand)$0.75$2.16
King Arthur Gluten Free All Purpose Flour$1.57$4.32
Krusteaz Gluten Free All Purpose Flour$0.80$2.99
Pamela's Gluten Free All Purpose Flour$0.88$4.25
7 more rows
Mar 22, 2019

What gluten free flour tastes most like wheat? ›

What is it? Sorghum flour is closest in texture and taste to traditional wheat flour of any of the gluten-free flours. In a few cases, it works as a direct substitution for wheat flour, such as in pancakes.

Can I just replace flour with gluten-free flour? ›

If the original recipe calls for 260 grams of all-purpose flour, substitute with 260 grams of your blend. Beat the batter more. Because gluten-free flours provide less structure than all-purpose, the batter or dough you make with them may require more beating than that which you are accustomed.

Does gluten-free flour bake the same as all purpose? ›

These breads take longer to bake because the gums and fiber in Gluten-Free Bread Flour hold onto water more than gluten (which is typical of gluten-free flour), so they take longer to fully bake and “dry out.” If you have a digital thermometer, the internal temperature should be between 208°F to 212°F.

Can I use gluten-free baking flour instead of all purpose flour? ›

For most purposes that don't rely on gluten development for structure, GF flour is just as good as plain flour (all purpose) and can be substituted one-to-one in recipes. It isn't really good for baking bread, since good bread relies on gluten for structure to support its rise and for the chewy texture of the crumb.

How do you make gluten-free baking less crumbly? ›

One of the most common gluten-free baking tips is “let your batter rest”. Letting the batter rest gives the gluten-free flours and starches more time to absorb the moisture. In theory, it will turn your dry, crumbly cakes into delicious, moist masterpieces.

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