Coconut Oil For Bad Breath + Breath Mint Recipe | Hybrid Rasta Mama (2024)

FAQs

How to prepare mint for bad breath? ›

Mint leaves are often quite small, so they're easy to pop in your mouth and place underneath your tongue. You don't need to chew on or eat the mint leaf. Just leave it under your tongue for a few minutes and take it back out. Your breath will be much fresher and you're likely to produce more saliva.

Sucking or chewing something results in the production of extra saliva, which washes your mouth and teeth clean of any odor-causing bacteria. At the same time, the minty scent helps to mask the odor in the short-term while the saliva is produced, so you have a short-term and a long-term solution in one.

Breath mint advertisem*nts conjure up images of a clean, fresh mouth with just one use. While many mints may provide temporary relief from a stinky mouth, they don't last long and are no substitute for an actual oral health routine.

Black tea is one of the best drinks for controlling bad breath. It's rich in polyphenols, which work double time to keep your breath smelling great. First, they inhibit the growth of foul-smelling bacteria, and second, they reduce the rate at which the bacteria in your mouth produce unpleasant odors.

People plagued by halitosis—bad breath—may have a friend in cinnamon. Dental scientists in Chicago have shown that an essential oil from this spice can kill oral bacteria, including germs responsible for a chemical that imparts the rotten-egg smell to the breath.

Chewing on fresh herbs is one of the best home remedies for bad breath. Parsley, mint, basil, tarragon, rosemary, cardamom, or any fresh herb with a pleasant scent can cover up halitosis.

Everyone has bad breath from time to time. Some people get it after eating a fragrant meal, while others might have it due to their morning coffee. Whatever the cause, though, many treat the issue with something like a breath mint. However, the truth is that chewing gum is the better option when it comes to your teeth.

Our revolutionary 4everMints have been clinically proven to last in your mouth for hours, keeping your breath fresher for longer than ever before possible. Our customers call it a miracle.

Do Altoids help with bad breath? ›

Sucking on Altoids or other sugary mints will improve your breath, but isn't a good long term strategy. You'll likely end up with tooth decay and still have bad breath. Mouth rinse has been tested and is only effective against bad breath for about 30 minutes. The rinse just washes away the sulfur compounds.

Sugar-Free Hard Candy

If you're not a fan of chewing gum, sugar-free hard candies can have the same effect. Similar to chewing gum, look for a candy with a pleasant scent, like mint or cinnamon, to mask bad breath while also stimulating saliva production and washing away bacteria.

Because breath mints only temporarily help with bad breath, many people are tempted to have multiple mints, which can lead to prolonged exposure to the sugar in the mints. This prolonged exposure to the sugar found in mints ends up feeding the bacteria in your mouth, which can cause cavities & tooth decay.

Fresher breath

Drinking peppermint tea can help freshen a person's breath, and it may also have other benefits for fighting bad breath. For example, a small study from 2017 found that gargling a blend of peppermint, lemon, and tea tree oils helped improved bad breath in participants following spine surgery.

And while the choices to get rid of bad breath are myriad, the majority of products can be divided into two main categories. “Most over-the-counter mouth rinses, gums and mints will just mask the problem for about 20 minutes,” says Cotter.

Everyone has bad breath from time to time. Some people get it after eating a fragrant meal, while others might have it due to their morning coffee. Whatever the cause, though, many treat the issue with something like a breath mint. However, the truth is that chewing gum is the better option when it comes to your teeth.