8 Zesty Zoodle Recipes (2024)

You can’t look anywhere on Pinterest these days without seeing something about Zoodles. Noodles made from zucchini are growing in popularity as a healthy alternative to pasta, and with good reason. With zero carbs and being gluten free, zoodles are a great option for vegetarians and those of us just trying to eat healthier. Oh, and they are so fun to make! If you don’t have a spiralizer, you should check out this affordable option on Amazon (affiliate link), which we’ve heard rave reviews about. Once you’ve got your zoodles, it’s time to put them to work with these delicious dinner recipes.

8 Zesty Zoodle Recipes (1)

Source: Eat-Yourself-Skinny.com

1. Zucchini Noodles with Creamy Avocado Pesto

Pesto makes everything better in my opinion, especiallywhen you’re foregoing traditional pasta. You’ll hardly recognize the zoodles in exchange for your carby favorite in this creamy avocado pesto dish. It’s healthy, has minimal ingredients and will make you feel great about eating such a healthy meal!

Head over toEat-Yourself-Skinny.comfor this simple recipe, and you’ll also find other great tips on living the skinny life.

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Source: DamnDelicious.net

2. Chicken Zoodle Soup

Nothing is as comforting as a big bowl of chicken noodle soup on a cold day, or when you’re feeling under the weather. You can make an even healthier option by tossing the egg noodles and adding some zoodles! This healthy soup is packed with veggies and herbs, and will get you feeling in tip top shape in no time!

DamnDelicious.netbrings us this tasty recipe. You will find tons of other inspiring meals when you visit!

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Source: SkinnyTaste.com

3. Chicken & Zucchini Noodle Caprese

Caprese ANYTHING is a winner in my book. You simply can’t go wrong with big hunks of mozzarella, tomatoes and basil, am I right? This version packs some extra protein by adding chicken, and you’ll be sitting down to the table to devour it in just 15 minutes!

You’ll want to grab this recipe ASAP, so check outSkinnyTaste.com!

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Source: GimmeSomeOven.com

4. Zoodles Marinara

Sometimes you just want a big bowl of spaghetti and that’s that. If you’re going for a carb and gluten-free version, nothing is more simple than this Zoodles Marinara recipe. The best part is that zoodles take about 2 (TWO!) minutes to cook! No waiting for that big pot to boil, my friends. Combine with this thick and hearty marinara and you’ll be fooling your belly in no time.

Grab this recipe over atGimmeSomeOven.com. We guarantee you’ll find other tantalizing meal ideas too!

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Source: PinchOfYum.com

5. 15 Minute Spicy Shrimp With Pesto Noodles

Need some protein, but are a vegetarian? This 15 minute spicy shrimp meal will make you happy. Pretty much the hardest part is waiting for the shrimp to cook (which won’t take long, because it’s shrimp!), because then you’ll just be adding them on top of raw zoodles and coating with pesto. Winner!

PinchOfYum.comhas this recipe and a few other great ideas for using your zoodles!

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Source: DomesticSuperHero.com

6. Spicy Thai Zoodles

Need a little kick in your dinner? This Spicy Thai Zoodle recipe will get your taste buds talking. Red pepper, sriracha and ginger give this recipe a burst of flavor, along with some awesome veggies. It’s a healthy dinner that will send you to bed happy!

You can snag this recipe over atDomesticSuperHero.com!

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Source: FoodEFile.com

7. Baked “Ziti” Zucchini Zoodles

Pasta dishes are a pesonal fav of mine and that’s why this healthy option is so appealing. Cheese and hearty sauce is enough to distract me from the missing white pasta! Cooking both on the stovetop and then sealing the deal in the oven makes this recipe just plain delicious.

VisitFoodEFile.comto get this recipe for yourself, as well as many more!

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Source: GetInspiredEveryday.com

8. Creamy Roasted Red Pepper Zucchini Noodles

Can this meal look any more delicious? The creamy roasted red pepper sauce is homemade and worth every ounce of effort. It’s packed full of flavor and coupled with the zoodles, will help you meet your veggie quota for the day!

You’ll find this recipe atGetInspiredEveryday.com, along with Adventure and other Lifestyle tips!

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Karly Wood

Editor at Red Tricycle

I'm a born and bred Southern California native and currently the managing editor at Red Tri. I get to share my life with my husband of 13 years and our beautiful, 5-year old daughter. In my free time you'll catch me cheering for the Dodgers, cooking, baking, reading, crafting and probably watching a little HGTV!

8 Zesty Zoodle Recipes (12)

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8 Zesty Zoodle Recipes (13)

Karly Wood

I'm a born and bred Southern California native and currently the managing editor at Red Tri. I get to share my life with my husband of 13 years and our beautiful, 5-year old daughter. In my free time you'll catch me cheering for the Dodgers, cooking, baking, reading, crafting and probably watching a little HGTV!

8 Zesty Zoodle Recipes (2024)

FAQs

How do you cook zoodles so they're not soggy? ›

You don't boil them that would make them soggy. To co*k zucchini noodles you toss them in a frying pan, with a little butter, oil or cooking spray, just long enough to heat. Add your sauce and it's done.

How do you keep zoodles from getting watery? ›

Salt and wrap your zoodles.

Post-spiralizing the zucchini, lightly salt your zoods with kosher salt and wrap them in paper towels. Let them sit for about 10–15 minutes — just enough time for the salt to extract the moisture.

Are zoodles unhealthy? ›

Although like any vegetable, cooking zucchini noodles does strip the squash of some of its nutrients, they still make a great low-carb, low-calorie food that tastes great any way you serve it. I do recommend salting and draining your zucchini noodles on a paper towel or over a colander before cooking them.

Can you make zoodles a day ahead? ›

The zucchini noodles will taste best just after you cook them. If you'd like to spiralize or cut the zucchini noodles up to three days in advance, store them in an airtight container lined with paper towels in the refrigerator. Cook the zoodles just before serving.

Should you salt zoodles before cooking? ›

Don't pre-salt your zucchini noodles.

First of all, one of the benefits of spiralizing is that it's SO quick (just spiralize, cook, and enjoy pasta in under 5 minutes!).

How do you make zucchini not rubbery? ›

If you don't wish to cook the peel and the flesh separately, then you could use a two step cooking method, like first baking them with the cut-side facing up, then once you've achieved the desired flesh texture, flipping them over and quickly broiling them.

Why is my zucchini so slimy when I cook it? ›

This, the outlet asserts, is due to zucchini's high water content: If it cooks too slowly, it will release its moisture before it sears, becoming soggy and sodden. Over high heat, on the other hand, zucchini becomes caramelized on the outside but retains a meaty, firm texture within.

What's the difference between zucchini noodles and zoodles? ›

Zucchini noodles can be made into different shapes, much like regular pasta. The most common way to make zoodles is to run the zucchini through a spiralizer, which makes a spaghetti-sized zoodle.

Is it cheaper to make your own zoodles? ›

Plus, making your own zucchini noodles is cheaper than buying them at the store, and it's fun to transform a vegetable into your favorite pasta shapes. So grab a bunch of zucchini, and let's get started!

Do zucchini noodles make you gassy? ›

Another potential side effect of eating raw zucchini is bloating. This is caused by nutrients like cellulose, a structural component of plant cell walls, and soluble fiber, which is fermented by your healthy gut bacteria and produces gas as a side effect ( 4 ).

How do you firm up zoodles? ›

Tips For Avoiding Watery, Soggy Zoodles
  1. Squeeze them out before cooking – ring them out in some paper towels or a lightweight dish towel.
  2. Don't overcook them – stick to the cook times and methods above.
  3. Add them into soups and sauces at the very end – they'll get cooked just being in the warm soup or sauce.
Jun 9, 2022

How do you firm up zucchini? ›

Arrange the zucchini pieces into a single layer on a baking sheet lined with parchment paper. (It will stick to the pan if you don't line it first!) Freeze the zucchini for about 1 hour, until it's firm to the touch, then transfer it to an airtight container to preserve the flavor as you store it.

How do you rescue soggy noodles? ›

Heat the olive oil in a skillet and add your overcooked pasta. Gently sauté over medium heat for a few minutes until the pasta's texture has firmed up. The whole process takes less than 10 minutes and you'll know it is done when the edges of the pasta have started to crisp and light browning has begun.

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