8 Hot Apple Cider Vinegar Drink Recipes For Weight Loss and Immunity (2024)

When it comes to your health, apple cider vinegar is chock full of benefits. Not only does it help when you’re feeling under the weather, it has also been noted as a remedy for things like indigestion, diabetes and high cholesterol. So, if you’re looking to boost your health, these hot apple cider vinegar drink recipes are the way to go.

When I was younger, my dad would always get me to drink hot apple cider vinegar when I felt a cold coming on. He was big into natural remedies, no matter how much my younger self resisted. Now, of course, I recognize the benefits, but the thought of drinking apple cider vinegar was not so appealing for a young girl!

But after taking a look at the bundle of benefits apple cider vinegar has, I’m quick to recommend it to anyone looking to live a healthier lifestyle. Bragg Organic Apple Cider Vinegar is a staple in my house! Apple cider vinegar can help cure the common cold. The acidity from the vinegar soothes a sore throat by getting rid of germs and infection. Plus, it helps clear a stuffy nose as it’s packed with potassium, which thins mucus.

It also helps with weight loss! The acetic acid contains properties that boost your metabolism, suppress your appetite and lower water retention. Apple cider vinegar is full of enzymes and good bacteria, and has been found to help with diabetes, cholesterol, and stomach issues like constipation. On a day to day basis, it helps increase stamina and energy, improve digestion and even defeat bad breath!

If you’re looking to boost your health and reap the benefits of a natural tonic, try out these 8 hot apple cider vinegar drink recipes!

1.Apple Cider Vinegar and Raw Honey| Health, Home and Happiness:The simplest recipe, this apple cider vinegar drink is packed with healthy benefits. You want to make sure you’re using pure raw honey to reap the benefits from the enzymes. The recipe creator recommends drinking this combination on an empty stomach to help with digestion, inflammation and a boost of energy!

2.Apple Cider Vinegar Morning Detox Tea| Tasteaholics: If you’re looking for a morning detox drink, this is it! With ingredients like lemon juice, cinnamon and cayenne, it’s packed with benefits that will make you feel great throughout the day. It will boost your immunity and energy, and detox your body around the clock!

3.Flat Belly Tea| Awakened Nutrition: If your tummy gets bloated often, this recipe offers a natural remedy to beat belly bloat. Mix warm water with lemon juice, raw honey, apple cider vinegar and green tea for a combination that works to stimulate digestion, stop cravings and boost your metabolism.

4.Secret Detox Drink Recipe| Dr. Axe: Quick and easy, drink this concoction three times a day, 20 minutes before meals. Keep this up for two weeks, then drink it once a day before dinner or lunch. The addition of ginger to the common ingredients like cinnamon and lemon juice helps things like nausea and muscle soreness, making the drink even more beneficial.

5.Fire Cider Health Tonic and Homeopathic Remedy| Foodie with Family: If you’re up for a red hot cider, you’re going to want to give this one a try. Blended with horse radish, ginger roots, onion, garlic, lemon, habanero pepper, turmeric and raw apple cider vinegar, this recipe is packed with goodness. With benefits ranging from heart health to boosting your metabolism, and so much more, you’re going to want to sip this drink on the regular.

6.Apple Cider Vinegar, Honey, Garlic and Lemon Drink| Everyday Roots: I know what you’re thinking. Apple cider vinegar and garlic. Hmm. But yes, it’s the perfect concoction if you’re feeling under the weather. Just make sure to add the honey to combat the potency of the ACV and garlic! It’s a natural sweetener that’s also anti-bacterial and anti-viral, which is quick to act on a cold!

7.Bonfire Cider| Yuri Elkaim: The recipe creator has dubbed this the ultimate flu elixir, because it works to eliminate symptoms and get you back to your healthy self. It soothes and cleanses your system with ingredients including ginger and turmeric root, horseradish root, jalapeno pepper, dried Echinacea root, and more. It will boost your immune system and stave sickness!

8. Dr.Oz’s Swimsuit Slimdown Drink| Key Ingredient: As the title suggests, this apple cider vinegar mixture helps you slim down your waist line, among other healthy benefits.You can choose between grapefruit, orangeor pineapple juice, and with ACV and honey, it’s really easy to make.

Whether you’re feeling sick or are looking to boost your health, these hot apple cider vinegar drink recipes are the way to go! Try them out to see which mix works best for you and enjoy the health benefits as you sip away!

If you liked this collection of hot apple cider vinegar drink recipes, please share it on Pinterest!

8 Hot Apple Cider Vinegar Drink Recipes For Weight Loss and Immunity (1)

And if you’re looking for more healthy recipes, please follow our Health board on Pinterest!

8 Hot Apple Cider Vinegar Drink Recipes For Weight Loss and Immunity (2024)

FAQs

How do you mix apple cider vinegar for weight loss? ›

Johnston says the best and safest way to consume it is to mix one to two tablespoons of ACV or red wine vinegar with 8 ounces of water. Swallow the mixture right at the start of a meal. “If you take it too far ahead of time, it's gone before you get any benefit,” she explains.

What is the mixture of cranberry juice and apple cider vinegar for weight loss? ›

What is the best formula of apple cider vinegar and cranberry juice for weight loss? It's generally recommended to combine four ounces of pure cranberry juice with one to two teaspoons of organic apple cider vinegar and top with six ounces of fresh water.

How to drink apple cider vinegar for immunity? ›

Combine 2 tablespoons North Coast Apple Cider Vinegar, 1 tablespoon honey, and juice from half a lemon in a large mug. Pour 8oz hot water and stir well. Top off with a couple dashes of cinnamon.

What is the simple morning ritual drink for weight loss? ›

Starting your day with a tall glass of water infused with lemon juice is an excellent way to kick-start your metabolism. This refreshing concoction not only hydrates your body after a night of fasting but also aids digestion, detoxifies your system, and supports weight loss by boosting fat-burning processes.

What do I mix with apple cider vinegar to lose belly fat? ›

Apple Cider Vinegar And Tea: Add a teaspoon to a tablespoon of ACV to your tea. The best options are green tea, ginger tea, turmeric tea, and chai tea. These teas combat inflammation and can help you to burn fat.

Should I drink apple cider vinegar in the morning or evening to lose weight? ›

There's some evidence that supports the fact that apple cider vinegar, had first thing in the morning may promote faster weight loss and accelerate fat burning. Since it works primarily as a detoxifying agent, a shot of apple cider vinegar in the morning can clear out toxins from the body and aid a fresh start.

What is the simple morning ritual to lose weight with apple cider vinegar? ›

About 100 grams of apple cider vinegar has about 22 calories, which means it makes for a low-calorie drink that can help boost weight loss. Adding a tablespoon of ACV into a glassful of water and drinking first thing in the morning may help burn belly fat.

How long does apple cider vinegar take to reduce belly fat? ›

In one study involving 175 human participants, researchers noted that after 12 weeks, those who took either 1 or 2 tablespoons of apple cider vinegar saw a small decrease in weight, belly fat, and blood fat levels.

What is the juice fix for weight loss? ›

The best juice cleanse for weight loss is one that is safe and balanced and does not result in nutrient deficiencies. Leafy greens, celery, cucumbers, apples, and citrus fruits are commonly used in juice cleanses. These foods are high in nutrients and can help to support detoxification.

Do you drink apple cider vinegar in warm or cold water? ›

It's safe and tasty to use ACV to add some excitement to your meals. Use it to liven up sauces and stews, as well as traditional salad dressings and marinades. You can also drink it, diluted in hot or cold water as you prefer. Some people drink it before or after meals or before going to bed.

What should I not mix apple cider vinegar with? ›

Taking digoxin in combination with apple cider vinegar could lower your potassium too much. Certain diuretic drugs. Some diuretic medications cause your body to excrete potassium. To prevent potassium levels from dropping too low, do not consume these drugs with large amounts of vinegar.

What is the best drink for immune system? ›

Here are six dietitian approved options:
  1. Drink your greens. Eating (or drinking) more fruit and veggies is a great way to support and strengthen your immune system. ...
  2. Honey and Lemon. ...
  3. Almond milk (with B12) ...
  4. Infused Water. ...
  5. Boosted smoothies. ...
  6. Ginger tea.

What is the 8 second trick to lose weight? ›

The "8-second trick" you may have heard about is often associated with mindful eating practices rather than a quick fix for weight loss. It involves taking a moment to pause and reflect for about 8 seconds before eating to assess hunger cues and make more conscious choices about what and how much to eat.

What should I drink every morning to lose belly fat? ›

5 Drinks That Will Help Burn Belly Fat In The Morning
  • Lemon Water. Green tea is another great option for a morning drink because it is loaded with antioxidants and has been shown to boost metabolism. ...
  • Green Tea. ...
  • Ginger Tea. ...
  • Detox Water. ...
  • Apple Cider Vinegar.
Jun 20, 2023

What is the 7 second daily ritual to lose weight? ›

There is no specific ritual that can guarantee weight loss in just 7 seconds. Sustainable weight loss requires a combination of healthy eating, regular physical activity, proper sleep, stress management, and other lifestyle factors.

How to drink apple cider vinegar for weight loss in 1 week results? ›

To use apple cider vinegar for weight loss in one week, dilute 1–2 tablespoons of ACV in a glass of water and drink it before meals. This can help suppress appetite and boost metabolism. Be consistent with this routine and maintain a balanced diet and exercise for effective results.

How to drink apple cider vinegar for weight loss in 1 week recipe? ›

Start each day with a glass of water mixed with one tablespoon of apple cider vinegar, ideally 20 minutes before breakfast. You can then repeat this before your main meals of the day. This helps to stimulate digestion, increase feelings of satiety and ultimately aid weight loss.

What time of day is best to drink apple cider vinegar for weight loss? ›

Some drink it early in the morning on an empty stomach, others prefer drinking it later at night. According to the experts drinking apple cider vinegar first thing in the morning with some lukewarm water can promote faster weight loss and accelerate fat burning.

How long does it take for apple cider vinegar to start helping you lose weight? ›

The researchers found that people who drank a daily beverage with 1 to 2 tablespoons of vinegar lost 2 to 4 pounds after 12 weeks. And those who didn't lost no weight. The results of the study are promising, but not entirely conclusive on apple cider vinegar and weight-loss benefits.

References

Top Articles
Latest Posts
Recommended Articles
Article information

Author: Cheryll Lueilwitz

Last Updated:

Views: 6634

Rating: 4.3 / 5 (54 voted)

Reviews: 85% of readers found this page helpful

Author information

Name: Cheryll Lueilwitz

Birthday: 1997-12-23

Address: 4653 O'Kon Hill, Lake Juanstad, AR 65469

Phone: +494124489301

Job: Marketing Representative

Hobby: Reading, Ice skating, Foraging, BASE jumping, Hiking, Skateboarding, Kayaking

Introduction: My name is Cheryll Lueilwitz, I am a sparkling, clean, super, lucky, joyous, outstanding, lucky person who loves writing and wants to share my knowledge and understanding with you.