3 Cannabis Tea Recipes For Complete Beginners | NuggMD (2024)

Infused cannabis tea is one of the earliest forms of consumption around. Today, with tea enthusiasm booming across the globe, it only makes sense that cannabis-infused tea would pique the interest of consumers ranging from medical patients seeking pain relief to adult users looking to take the edge off.

Before diving in, let's touch on some basics:

  • Keep in mind that not every infusion method is the same.
  • It's challenging to find a more straightforward weed tea infusion method than simmering your buds, leaves, or stems for roughly a half-hour.
  • The part of the plant you use will affect your outcome. Marijuana tea made from flower tends to generate the most substantial effects, while sticks and stems typically have the weakest impact.
  • Beyond the plant, your infusion process will call for some fat, with butter and coconut oil as top choices. Like the part of the plant used, the fat you use may alter your production process and its overall effects.

With the top-level basics out of the way, let's explore how to make cannabis tea in detail and learn a few cannabis tea recipes you can easily make at home.

Will Cannabis Tea Get Me High?

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The answer depends on the cannabinoid profile in your weed tea and your body's reaction to the dosage. Typically though, THC-infused cannabis tea will is psychoactive. The effects are likely to have you feeling a more substantial high than from smoking as well, with some effects lasting up to eight hours.

This result is brought on by the different ways your body processes cannabis. While smoking or vaping allow cannabinoids to almost immediately enter the bloodstream, edibles go through the digestive system into the liver, where the THC is metabolized. Once in the liver, the metabolite 11-hydroxy is produced, which can increase pot potency five-fold.

Dosage in Cannabis Tea

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Dosages vary by each person's preference and the strain(s) used. Consider the following scenario for more of an idea:

Let's say a single gram of cannabis, totaling 1,000 mg in dry weight, has roughly 10% THC content. So a tea using that bud would contain about 100 mg of THC.

Additionally, cannabis tea follows the same rules as all other teas. Be sure to also keep in mind that strength depends on steeping time, with more extended periods resulting in stronger tea.

It's also important to remember that each person responds differently to cannabis. Therefore, determining your correct dose may take some trial and error. To play it safe, start with a low amount and slowly build up. If you've never tried cannabis tea before, consider beginning with a half-cup (125 ml) per day. In most cases, this amount is considered a relatively safe place to start for most new consumers.

Regular or semi-regular consumers may want to begin with one cup (250 ml) per day. Then, increase to two cups (500 ml) every 24-hours, consuming a cup every 12 hours if a stronger dose is needed.

Quick Tips for the Best Cannabis Tea Recipes

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Making weed tea is a relatively simple process. Using the following tips will not only improve the consumption experience, they'll also help mask the earthy edible taste that some consumers don't enjoy.

Do Some Prep Work: Decarboxylate Your Cannabis

Making cannabis tea is easy, but it isn't without a tiny bit of effort.

Eating cannabis flower won't get you high. Raw flower contains various cannabinoids, including THCA.THCA won't produce the same effects as THC. But, when heated to 105°C/221°F, raw flower's THCA compounds convert into THC. This chemical process is called decarboxylation or decarbing. It's the same process that's required when cooking with cannabis.

While burnt flower is also suitable, using torched cannabis will require extra steps to infuse into tea. If possible, stick with a decarbed flower.

Add Milk or Cream to Your Cannabis Tea

This tip isn't just about flavor. Adding a fat source to your infused cannabis tea can help improve the potency of your beverage. Certain studies have concluded that fat-based formulations may enhance cannabinoid absorption 2.5-fold. More results are needed to verify the findings, but the current results present a case for fat-based infusions.

So, unless you're averse to fat for your own medical or personal reasons, consider dropping some into your tea. It could help deliver those more substantial doses many people need to address everything from body pains to physical and mental stress.

How Long Does It Take to Feel the Effects of Cannabis Tea?

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With beverages and edibles carrying a much more potent punch, you'll want to be prepared for when the effects kick in.

Cannabis tea typically takes between 30-90 minutes before setting in. Several factors will affect your onset time. People with a higher metabolism or lower body mass tend to experience the effects in shorter order. A slower metabolism or higher body mass tends to lead to slower onset times, with some not feeling effects for almost two hours.

Once set in, effects tend to last four to eight hours -- making edibles a top choice for people with painful medical conditions like multiple sclerosis (MS). However, less experienced edible consumers may not be prepared for such effects the first time around. Cannabis newcomers might want to set themselves up in a safe, comfortable environment where they can fully enjoy the effects of their cannabis tea (or pleasantly ride out any ill effects they may experience).

3 Cannabis Tea Recipes

Below are some of the easiest recipes to get you making your weed tea. But before we dive into them, let's answer one pressing question you shouldn't overlook:

Herbal Weed Tea

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Herbal tea is an excellent place to start. Like cannabis, herbal teas offer various flavors and remedies to consider. Like choosing the ideal cannabis profile, you'll want to decide which herbs best suit you and your needs when making a weed tea.

Prep time: 10 to 20 minutes

Steep time: Three minutes

Recommended dosage: One gram

Serving size: 4 cups

Ingredients:

  • Your favorite herbal tea (bagged or loose)
  • Fat (butter or coconut oil recommended)
  • Ground cannabis
  • 4 cups of boiling water
  • A pot
  • A strainer

Steps:

  1. Bring water to a boil, then add the fat. Wait for the fat to dissolve completely.
  2. Add the ground cannabis, reducing the flame to a simmer.
  3. Simmer for approximately fifteen minutes.
  4. Strain the cannabis material from the pot. This process will vary depending on the strainer used. A fine strainer will serve as the most straightforward process. Cheesecloth works well but increases the chance for spills, especially for a newcomer.
  5. Once strained, pour the liquid into your mug. Then, add the loose tea or teabag.
  6. Feel free to add other ingredients at this point. For example, now may be an excellent time to add that milk or cream we discussed earlier.
  7. Steep for three minutes before removing the teabag.
  8. Once cool enough, drink and enjoy!

*You should know your tolerance when deciding how much cannabis to use. If you infuse one gram of 10% THC cannabis, you'll be infusing 100 mg THC into your tea. When divided up between 4 cups, this provides 25 mg THC per cup. This may be too much THC for some consumers, so consider this when dosing and either use less cannabis or drink half a cup or a quarter cup instead.

Infused Golden Milk Tea

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If you're looking for an easy-to-make, aromatic, flavorful, and potent infused tea, then this is one to try. Of course, you will need a few more spices from your rack, but the result is worth any minor additional costs.

Prep time: 5 minutes

Steep time: 20 minutes

Recommended dosage: Your comfort. Consider less than a tablespoon of infused coconut oil when starting out.

Serving size: 1 cup

Ingredients:

  • your favorite tea
  • infused coconut oil
  • unsweetened milk (1 cup)
  • pinch of cinnamon
  • ½ teaspoon turmeric
  • ¼ inch knob of ginger root
  • a couple of black peppercorns
  • honey to taste

Steps:

  1. Whisk your spices with the milk in a saucepan
  2. Heat the pan until a low boil begins
  3. Lower the heat, adding the coconut oil. Keep in mind that you can choose to use infused oil or stick with non-infused oil. When opting for the non-infused oil, be sure to add infused honey if you want to experience any cannabis effects.
  4. Let simmer for 10 minutes
  5. Strain and pour into your mug
  6. Add any cinnamon, honey, or other ingredients you enjoy. Those looking for an extra potent mug may want to use infused honey and infused oil.

Weed Stem Tea

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The cannabis community was really misled when early consumers used to say that sticks and stems were worthless. They aren't ideal for smoking, but plant stems make excellent source material for weed tea.

Prep time: 20-30 minutes

Steep time: Varies, with longer times recommended to mask the earthy taste of the stems

Recommended dosage: minimum quarter cup of cannabis stems

Serving size: 1 mug per every 2 cups of stems used

Ingredients:

  • Cannabis stems, with a minimum quarter-cup, recommended
  • Water
  • Straining device of your choice
  • A half teaspoon of fat, butter, or coconut oil (optional)
  • A saucepan
  • Additional ingredients of your choosing

Steps:

  1. Grind your stems, or leave them as stems. Ground stems can make straining more difficult.
  2. Bring your water to a boil, then add the stems and fat
  3. Stir the pot for the next 10 or 15 minutes
  4. After stirring, remove the pan from the flame
  5. Strain the pan for any plant material using your preferred strainer
  6. Pour into a mug, let cool until you can drink. Then, enjoy!

These are just three beginner-level infused weed tea recipes worth trying. Like the cannabis plant, tea is an expansive world with ample options to choose from. Use this article as your jumping-off point and enjoy the many flavors and experiences that await you. And as always, consume responsibly.

And if you'd like to learn more about cannabis tea and whether it's a good fit for your treatment plan, make time to see a qualified medical marijuana doctor.

The information in this article and any included images or charts are for educational purposes only. This information is neither a substitute for, nor does it replace, professional legal advice or medical advice, diagnosis, or treatment. If you have any concerns or questions about laws, regulations, or your health, you should always consult with an attorney, physician or other licensed professional.

3 Cannabis Tea Recipes For Complete Beginners | NuggMD (2024)

FAQs

How long do you boil cannabis tea for? ›

To produce psychoactive effects, cannabis used in tea must first be decarboxylated. As with regular tea, spices are often added. Typically, the tea is allowed to simmer for 5-10 minutes.

What does cannabis tea do to your body? ›

One of the most well-known health benefits of cannabis leaf tea is its ability to help people relax and feel less stressed. Cannabidiol (CBD), which is found in cannabis leaves, has been shown in scientific studies to help calm the mind and lessen anxiety.

How many grams of stems does it take to make tea? ›

You will need between . 5 grams and 2 grams of cannabis flower to make weed tea. If you have never tried weed tea before, start with a low dose of cannabis as the effects of edibles can be unpredictable if you aren't familiar with this weed ingestion method. You will also need a teabag ofyour favorite tea.

Can I put cannabis tincture in hot tea? ›

Cannabis Tea: How to Make Your Own Infused Beverages

The easiest way is to simply stir in a few drops of a cannabis tincture or a cannabis-infused honey to your beverage. The heat of your beverage won't alter the effects of the cannabinoids, and you can infuse nearly any drink or food you like this way.

Can you put cannabis oil in hot tea? ›

It is perfectly possible to add CBD to tea, or coffee or any other drink you prefer but why do people want to do this? Some people do not like the taste of CBD oil so wish to mask the flavour. Let's face it, this product is a plant extract and should taste like that. It is not a dessert.

Can you have cannabis tea on an empty stomach? ›

Faster onset: Consuming cannabis edibles on an empty stomach may lead to a quicker onset of effects. This is because there's less food in your stomach to slow down the absorption of the cannabinoids into your bloodstream. Potent effects: With a faster onset, you may experience more potent and intense effects.

What happens when you sleep high? ›

It is believed that the sleep-promoting effects of cannabinoids are due to their interactions with cannabinoid receptors in the brain. When cannabinoids bind to these receptors, they send messages to increase levels of sleep-promoting adenosine and suppress the brain's arousal system.

Are cannabis drinks bad for you? ›

Some are marketed as alcohol substitutes. However, there is no scientific evidence that cannabis drinks are a healthier alternative to alcoholic beverages. Cannabis plants and extracts may contain pesticides, heavy metals, or other unwanted contaminants.

How much is 3 grams of tea? ›

Many teacups are only six ounces, and a lot of mugs are either 12 or 16 ounces. Adjusting the ratio for a differently sized cup requires just a little math: One and a half grams (0.75 teaspoons) tea for six ounces of water. Three grams (one and a half teaspoons) tea for eight ounces of water.

How much water do I need for 3 grams of tea? ›

The general rule of thumb when making tea is to use 3 grams loose leaf tea for every 8 oz of water. It is often suggested to use a teaspoon as a rough approximation instead of a scale. However, there is huge variety in the size of loose tea.

How much herb for one cup of tea? ›

Use three teaspoons (one tablespoon) of fresh herbs for every cup of tea, or just one teaspoon of dried herbs, since drying concentrates the herbs' flavoring.

How long to boil flower tea? ›

As blooming teas are tightly bundled, it is essential to use water just below boiling point (95ºC/200ºF) for them to properly bloom. It takes about 2-3 minutes for a flowering tea to start blooming and another 2-3 minutes to fully unfurl.

How long to simmer herbal tea? ›

Because of their composition, you will find that the most benefit and flavor of herbal teas is extracted with boiling or near-boiling water for 3-5 minutes. Some Herbal Tisanes like our Adirondack Chaga, however, do best simmered on the stove for up to 2 hours!

How often should I use compost tea cannabis? ›

There's no such thing as a compost tea feeding schedule, but luckily, organic teas won't overfeed your cannabis plants so you can use them anytime you think your plants are hungry or when you want to boost microbial life in the soil. Don't throw away the compost and nutrition that you brewed the tea with.

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