The key sticking to the keto diet is preparation. It’s easy enough to have a ready-made keto bread waiting for you in the morning, ready to have some bacon and eggs added to it and off you go. And lunch is easy, as all you need is a quick green salad with a fatty dressing and some protein like a chicken breast or beef mince added to it.
And you can have snacks covered with store-bought keto snacks and keto desserts.
But what I find the hardest is dinner time. You know the time when you are exhausted from work and want to just collapse on the couch. The last thing you want to do is spend over an hour cooking dinner and spending another 30 minutes-1 hour cleaning up after yourself.
That is why you need some quick keto dinner recipes in your life! I have gathered 10 of the very best quick keto dinners that are all ready in 15 minutes or less!
Most of these recipes only use one or 2 pans, making cleanup a breeze! Try one of these for dinner tonight and be ready for these meals to become your weeknight favorites!
Simple & Quick Keto Dinner Recipes
1. Keto Creamy Chicken And Broccoli With Mushroom Sauce
Tender chicken thighs in a rich garlic and mushroom cream sauce that’s ready in under 30 minutes. This healthy low carb dinner recipe tastes so delicious that it’s hard to believe it contains less than 3 grams of net carbs per serve!
![10 Quick Keto Dinner Recipes That Are Ready In Less Than 15 Minutes (1) 10 Quick Keto Dinner Recipes That Are Ready In Less Than 15 Minutes (1)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
Source: Keto Millenial
2. Keto Mac And Cheese With Pulled Pork
Who could say no to mac and cheese? Especially when it’s made with cauliflower and pork and is actually really good for you?! This cheesy melt in your mouth dish will become your families favorite!
![10 Quick Keto Dinner Recipes That Are Ready In Less Than 15 Minutes (2) 10 Quick Keto Dinner Recipes That Are Ready In Less Than 15 Minutes (2)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
Source: Low Carb Yum
3. Tender & Juicy Lamb Chops In 15-Minutes
Crispy and golden keto-friendly lamb chops with garlic and herb butter. This quick & easy keto dinner recipe only contains 2 grams of net carbs per serve and tastes INCREDIBLE.
![10 Quick Keto Dinner Recipes That Are Ready In Less Than 15 Minutes (3) 10 Quick Keto Dinner Recipes That Are Ready In Less Than 15 Minutes (3)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
Source: Keto Millenial
4. Easy Healthy Taco Salad With Ground Beef
This recipe is super easy to throw together and the longest part about this is cooking the mince. After that, all that’s left to do is throw everything together in a big bowl and serve up. You can’t get any simpler than that!
![10 Quick Keto Dinner Recipes That Are Ready In Less Than 15 Minutes (4) 10 Quick Keto Dinner Recipes That Are Ready In Less Than 15 Minutes (4)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
Source: Wholesome Yum
5. One Pan Chicken Garlic Mushroom Saute
With only one pan to wash, this recipe makes the cleanup totally hassle-free. Serve this up with some zucchini noodles for an extra special dinner.
![10 Quick Keto Dinner Recipes That Are Ready In Less Than 15 Minutes (5) 10 Quick Keto Dinner Recipes That Are Ready In Less Than 15 Minutes (5)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
Source: Beauty And The Foodie
6. Spicy Grilled Shrimp
This light meal would make a nice summertime dinner. Add extra cayenne pepper to make it spicy and exciting.
![10 Quick Keto Dinner Recipes That Are Ready In Less Than 15 Minutes (6) 10 Quick Keto Dinner Recipes That Are Ready In Less Than 15 Minutes (6)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
Source: Pinch and Swirl
7. Low Carb Cheese Waffle Burger
If you have kids, this one’s going to be the one they will beg you to make over and over again! Perfectly cheesy and chewy, you will have a hard time convincing people that this one’s actually low carb!
![10 Quick Keto Dinner Recipes That Are Ready In Less Than 15 Minutes (7) 10 Quick Keto Dinner Recipes That Are Ready In Less Than 15 Minutes (7)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
Source: My Life Cookbook
8. Honey Mustard Pork Chops
A hearty dinner that served with a nice big green salad will feed even the hungriest of people in your family.
![10 Quick Keto Dinner Recipes That Are Ready In Less Than 15 Minutes (8) 10 Quick Keto Dinner Recipes That Are Ready In Less Than 15 Minutes (8)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
Source: Foodal
9. 15 Minute Garlic Shrimp Zoodles
Zoodles are pretty much a staple on the ketogenic diet. This delicious lemon and garlic dressing will fool you into thinking you’re eating real pasta.. Just close your eyes!
![10 Quick Keto Dinner Recipes That Are Ready In Less Than 15 Minutes (9) 10 Quick Keto Dinner Recipes That Are Ready In Less Than 15 Minutes (9)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
Source: Salt&Lavender
10. Ground Beed And Cabbage Stir Fry
If you’re wishing for a meaty, hearty and filling dish, try this quickstir fry!
![10 Quick Keto Dinner Recipes That Are Ready In Less Than 15 Minutes (10) 10 Quick Keto Dinner Recipes That Are Ready In Less Than 15 Minutes (10)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
Source: Savory Tooth
11. Low Carb Crack Slaw Egg Roll In A Bowl
This is a great recipe for using up any leftovers you have sitting in your fridge. Chances are, you already have all of the needed ingredients ready to go!
![10 Quick Keto Dinner Recipes That Are Ready In Less Than 15 Minutes (11) 10 Quick Keto Dinner Recipes That Are Ready In Less Than 15 Minutes (11)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
Source: Wholesome Yum
12. Easy Low Carb Pizza Chicken Skillet
This easy pizza chicken skillet is so simple to prepare and will be ready quicker than you can order that pizza delivery!
![10 Quick Keto Dinner Recipes That Are Ready In Less Than 15 Minutes (12) 10 Quick Keto Dinner Recipes That Are Ready In Less Than 15 Minutes (12)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
Source: Low Carb Yum
Hope you enjoyed these quick keto dinner recipes and don’t forget to let me know which one was your favorite down in the comments!
![10 Quick Keto Dinner Recipes That Are Ready In Less Than 15 Minutes (13) 10 Quick Keto Dinner Recipes That Are Ready In Less Than 15 Minutes (13)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
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ps. if you found this post useful please make sure you pin it for later↓
![10 Quick Keto Dinner Recipes That Are Ready In Less Than 15 Minutes (14) 10 Quick Keto Dinner Recipes That Are Ready In Less Than 15 Minutes (14)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
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About the author, Clary KingsleyI'm a DIY-loving millennial with a passion for cozy home decor and cooking healthy, mouthwatering meals. My adventurous spirit leads me to explore creative ways of making money online, like selling printables and crafts. Join me on this exciting journey as I share my enthusiasm and zest for life!
FAQs
A lazy keto diet consists of low-carb foods like meat, fish, full-fat dairy and non-starchy vegetables, but limits high-carb foods such as bread, potatoes, sugary snacks and some fruits. If you've tried the keto before and found it too tedious, lazy keto could be a good compromise.
Are there any keto ready meals? ›
Keto Ready Meals (Red Dishes): Are a scientifically designed product to assist Ketogenic weight loss. Nutrisaveur Keto Ready Meal Range encourages ketosis by reducing carbohydrates and lipids and forces your body to tap into your fat reserves for a rapid and effective weight loss.
What is dirty keto? ›
In essence, dirty keto is a variation of the keto diet (a high fat, moderate protein, low carb diet) that allows you to consume whatever you want as long as it meets your macro goals. While it still reduces carb intake, it does not pay attention to the nutritional value of the fats and protein consumed.
Why am I gaining weight on lazy keto? ›
Without tracking the amount of fat you're taking in, you're unlikely to get your body to make the transition. Possible weight gain. Since there is no calorie restriction on the lazy keto diet, it is totally possible to binge and actually gain weight on this diet.
Is peanut butter OK on keto? ›
Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.
Are hamburgers keto? ›
Typical burger meals from fast-food restaurants are high in carbs due to their buns. For a keto-approved version of a fast-food burger meal, simply skip the bun and any toppings that could be high in carbs. Popular high-carb toppings include honey mustard sauce, ketchup, teriyaki sauce and breaded onions.
Can one meal knock you out of keto? ›
Yes, even just one carb-rich meal can quickly get you out of ketosis. The carbs eaten on a cheat day will halt the production of ketones immediately until they are all metabolized by the body. It's not that complicated to achieve ketosis, but it does take time and effort.
What is quickie keto? ›
Speed Keto is a high fat diet program meant to get you into a fat-burning state called ketosis more quickly. Speed Keto combines keto with intermittent fasting, when you eat only one meal a day. Experts say Speed Keto is unsustainable in the long term and could be unhealthy for some people.
Which fruit is keto? ›
Keto fruits by definition are low in carbohydrates. You still need to exercise portion control with most keto-friendly fruits to be within the limits of a keto diet. Keto-friendly fruits include avocados, watermelon, strawberries, lemons, tomatoes, raspberries, peaches, cantaloupe, star fruit, and blackberries.
What alcohol can you drink on keto? ›
Many low carb alcohol options are available if you follow a keto diet. For instance, pure forms of alcohol like whiskey, gin, tequila, rum, and vodka are all completely free of carbs. You can drink them straight or combine them with low carb mixers for more flavor.
To stay under 20 grams of carbs a day, fill yourself up with lots of vegetables, proteins, and healthy fats.
Is Lazy keto good for weight loss? ›
Even if lazy keto means you won't reach the coveted ketosis status, Bradley said this is a moderate version of a low-carb diet that's more sustainable. It can still help with weight loss, reduce cravings, and lower the risk of metabolic syndrome and diabetes.
Is peanut butter lazy keto? ›
Is Peanut Butter Keto-Friendly? Peanut butter contains 2 grams of net carbs, 8 grams of fat, and 4 grams of protein in a tablespoon serving, making it a keto-friendly food[*]. With its low net carb count and high fat content, anyone can incorporate peanut butter into their keto lifestyle within reason.
Why am I not losing weight on lazy keto? ›
You're eating too many carbs
One of the main reasons people don't lose weight on the ketogenic diet is that they're consuming too many carbs. To reach the state of ketosis — a metabolic state in which your body burns fat for energy instead of glucose — carbohydrate intake must be drastically reduced.